How can I stop my fears instantly?

Question

Rewire your brain is one way to overcome fear. One of the easiest ways to overcome your fears is to reprogram your brain. Have a well thought out plan. Every day, do something that scares you.

Hagrid P Hazard · Accepted Answer

Rewire your brain is one way to overcome fear. One of the easiest ways to overcome your fears is to reprogram your brain. Have a well thought out plan. Every day, do something that scares you.

How can I stop my fears instantly?

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