Is beat Saber a good workout?

Question

Beat Saber is a great option for a cardiovascular workout. If a player fails to perform well enough, Beat Saber ends and restarts. This mode requires more body movements so it is a good exercise.

Hagrid P Hazard · Accepted Answer

Beat Saber is a great option for a cardiovascular workout. If a player fails to perform well enough, Beat Saber ends and restarts. This mode requires more body movements so it is a good exercise.

Is beat Saber a good workout?

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